I'm a perpetual teacher, Globetrotter and I have experience in many things. I am determined to do with my time the things I love to do and write. Now, you can visualize with me what things you see, and help by giving it life. Hopefully, you will find something you like since this blog is not written right. Treat this blog like you treat your life; See it, live it, share it and "Write Life" from your own eyes like I do; here on "Its going to be a good life" blog.
Thursday, February 25, 2010
If You Want What They Call A Six Pack On Your Abs...
You are going to have to first lose all of the fat.
I know what that is.... and the number is not whats important as with the scale you stand on and hope for but its what you see that matters and how you feel that matters correct? This photo of this girl is not going to show a six pack if she has one or not until she loses just a little more of that. So, where am I at? Well, I am now heading towards that. There are specific things that you should do when you get to that point in that photo. What I said to you Jennifer, is that as soon as your ready which I am hoping in one month, I can absolutely guide you to your true six pack. It is not at all impossible. Its just specific. You cant waste time and take 10 steps backwards. You must stay on target focused goal. I am waiting for you to be sure you want this so I can take you there. Thats the Amen to that. Let me do it with you and its for sure
I totally see this point- I think you can have a lot of muscle UNDER your fat....weird I know, but true. I know this believe me! I even think that focusing on my daily counts is priority and exercise is made to be fun, like playing tennis, I don't stress about working out, plus Lanea you told me I don't have to! Love that!
One more time ladies and gentleman. You have muscles building underneath your skin on your body. For people who work out a little bit there are some muscles hiding there. Now, to know what a six pack looks like, follow my blog and I will give you a tour so that you can take photos of your own successful tummy
Amen to that! So true! I wonder what your body fat % has to be for them to show...
ReplyDeleteI know what that is.... and the number is not whats important as with the scale you stand on and hope for but its what you see that matters and how you feel that matters correct? This photo of this girl is not going to show a six pack if she has one or not until she loses just a little more of that. So, where am I at? Well, I am now heading towards that. There are specific things that you should do when you get to that point in that photo. What I said to you Jennifer, is that as soon as your ready which I am hoping in one month, I can absolutely guide you to your true six pack. It is not at all impossible. Its just specific. You cant waste time and take 10 steps backwards. You must stay on target focused goal. I am waiting for you to be sure you want this so I can take you there. Thats the Amen to that. Let me do it with you and its for sure
ReplyDeleteI am focused, believe me I am!! Yes!!!
ReplyDeleteI believe it and thats why i am here to see it
ReplyDeleteI totally see this point- I think you can have a lot of muscle UNDER your fat....weird I know, but true. I know this believe me! I even think that focusing on my daily counts is priority and exercise is made to be fun, like playing tennis, I don't stress about working out, plus Lanea you told me I don't have to! Love that!
ReplyDeleteYes Gabi. Yes and I know you will stick with this. I can kind of feel it that your here to stay.
ReplyDeleteOne more time ladies and gentleman. You have muscles building underneath your skin on your body. For people who work out a little bit there are some muscles hiding there. Now, to know what a six pack looks like, follow my blog and I will give you a tour so that you can take photos of your own successful tummy
ReplyDelete