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Day Y starts the diet. "A smarter approach to a better eating diet" A 26 DAY SAMPLE diet from A to Z: ******Day Twenty Five starts with Y****** *YOGURT WITH WHEY PROTEIN (1 small container trader joes Greek Yogart plain with 1 oz whey protein flavor is vanilla ice cream) *YOU GET WHEAT THINS WITH CHEESE (8 crackers, 2 slices strong tasting cheese) *YOUR UNSWEETENED TEA FROM TRADER JOES (1 mug) *YOUR DAILY WATER OF (1 bottle liter no lemon) *YOUR SNACK TODAY IS BROCCOLI AND CAULIFLOWER RAW WITH SALAD DRESSING (2 floweret broccoli and 2 floweret cauliflower, 2 tlbs salad dressing) *YOUR WATER PLEASE (1 liter) *YOUR OTHER SNACK IS DICED CHICKEN BREAST (2cups) *YOUR DOING GREAT SO FAR SO DINNER YOU MUST HAVE BAKED OR BROILED SALMON(1 salmon and stir fry vegetables from trader joes 1 cup) *YOU CANT FORGET RADISHES AS DINNER SIDE (1 oz) YOUR NIGHT AT HOME WINE (1 glass)
CALORIES 1676 CARBS 50
HAVE A GREAT DAY AND...
DISCLOSURE: THIS IS A "FOR FUN SCAVENURE HUNT DIET HEALTHY TIPS, CHOOSE TO LIVE HEALTHY, LIVE LONGER FEEL STRONGER AND BE SEXY AS YOU WANT. SOME THINGS ARE ADDED AS EMERGENCY FOOD, THINGS LIKE, TURKEY, CHEESE AND THEN SOME, USE YOUR BEST JUDGEMENT,FOLLOW YOUR HEALTH CARE PROFESSIONALS ADVICE AND YOU DONT HAVE TO EAT EVERYTHING ON THE MENU. BON APETITE, NOW YOU MAY EAT.
Day Y starts the diet. "A smarter approach to a better eating diet"
ReplyDeleteA 26 DAY SAMPLE diet from A to Z:
******Day Twenty Five starts with Y******
*YOGURT WITH WHEY PROTEIN (1 small container trader joes Greek Yogart plain with 1 oz whey protein flavor is vanilla ice cream)
*YOU GET WHEAT THINS WITH CHEESE (8 crackers, 2 slices strong tasting cheese)
*YOUR UNSWEETENED TEA FROM TRADER JOES (1 mug)
*YOUR DAILY WATER OF (1 bottle liter no lemon)
*YOUR SNACK TODAY IS BROCCOLI AND CAULIFLOWER RAW WITH SALAD DRESSING (2 floweret broccoli and 2 floweret cauliflower, 2 tlbs salad dressing)
*YOUR WATER PLEASE (1 liter)
*YOUR OTHER SNACK IS DICED CHICKEN BREAST (2cups)
*YOUR DOING GREAT SO FAR SO DINNER YOU MUST HAVE BAKED OR BROILED SALMON(1 salmon and stir fry vegetables from trader joes 1 cup)
*YOU CANT FORGET RADISHES AS DINNER SIDE (1 oz)
YOUR NIGHT AT HOME WINE (1 glass)
CALORIES 1676 CARBS 50
HAVE A GREAT DAY AND...
DISCLOSURE: THIS IS A "FOR FUN SCAVENURE HUNT DIET HEALTHY TIPS, CHOOSE TO LIVE HEALTHY, LIVE LONGER FEEL STRONGER AND BE SEXY AS YOU WANT. SOME THINGS ARE ADDED AS EMERGENCY FOOD, THINGS LIKE, TURKEY, CHEESE AND THEN SOME, USE YOUR BEST JUDGEMENT,FOLLOW YOUR HEALTH CARE PROFESSIONALS ADVICE AND YOU DONT HAVE TO EAT EVERYTHING ON THE MENU. BON APETITE, NOW YOU MAY EAT.