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Day X starts the diet. "A smarter approach to a better eating diet" A 26 DAY SAMPLE diet from A to Z: ******Day Twenty Four starts with X****** *XTRA XRA READ ALL ABOUT IT EKRIEL (Slice of Ekriel bread toasted almond butter 1 tlbs) *UNSWEETENED TEA COLD (1 mug) *X MARKS THE SPOT MACADAMIA NUTS (11 kernels) *XTRA SHARP CHEDDAR CHEESE SNACK(2 slices) *XTRA BIG WATER BOTTLE W/(lemon wedge,1 liter water) *XTRA SNACK CAN BE EGGS (2 hard boiled egg whites or eggs medium in size) *XTRA SMALL SALAD INCLUDING (lettuce 1 cup, 2 thick tomatoes, 4 slices cucumber,1oz feta cheese,1 tlbs dressing & pepper) *XTRA TEA UNSWEETENED (1 mug) *X DAY MEANS STEAK & ONIONS & ON THE SIDE STIR FRY(4 oz lean steak grilled and slcied,stir fryed with onion- 2 oz as a side...Trader Joes Stir Fry Vegetables in frozen section from pacific shores have 1 cup stir fryed with dinner) XOXO WINE (1 glass)
CALORIES 1273 CARBS 46
HAVE A GREAT DAY AND...
DISCLOSURE: THIS IS A "FOR FUN SCAVENURE HUNT DIET HEALTHY TIPS, CHOOSE TO LIVE HEALTHY, LIVE LONGER FEEL STRONGER AND BE SEXY AS YOU WANT. SOME THINGS ARE ADDED AS EMERGENCY FOOD, THINGS LIKE, TURKEY, CHEESE AND THEN SOME, USE YOUR BEST JUDGEMENT,FOLLOW YOUR HEALTH CARE PROFESSIONALS ADVICE AND YOU DONT HAVE TO EAT EVERYTHING ON THE MENU. BON APETITE, NOW YOU MAY EAT.
Day X starts the diet. "A smarter approach to a better eating diet"
ReplyDeleteA 26 DAY SAMPLE diet from A to Z:
******Day Twenty Four starts with X******
*XTRA XRA READ ALL ABOUT IT EKRIEL (Slice of Ekriel bread toasted almond butter 1 tlbs)
*UNSWEETENED TEA COLD (1 mug)
*X MARKS THE SPOT MACADAMIA NUTS (11 kernels)
*XTRA SHARP CHEDDAR CHEESE SNACK(2 slices)
*XTRA BIG WATER BOTTLE W/(lemon wedge,1 liter water)
*XTRA SNACK CAN BE EGGS (2 hard boiled egg whites or eggs medium in size)
*XTRA SMALL SALAD INCLUDING (lettuce 1 cup, 2 thick tomatoes, 4 slices cucumber,1oz feta cheese,1 tlbs dressing & pepper)
*XTRA TEA UNSWEETENED (1 mug)
*X DAY MEANS STEAK & ONIONS & ON THE SIDE STIR FRY(4 oz lean steak grilled and slcied,stir fryed with onion- 2 oz as a side...Trader Joes Stir Fry Vegetables in frozen section from pacific shores have 1 cup stir fryed with dinner)
XOXO WINE (1 glass)
CALORIES 1273 CARBS 46
HAVE A GREAT DAY AND...
DISCLOSURE: THIS IS A "FOR FUN SCAVENURE HUNT DIET HEALTHY TIPS, CHOOSE TO LIVE HEALTHY, LIVE LONGER FEEL STRONGER AND BE SEXY AS YOU WANT. SOME THINGS ARE ADDED AS EMERGENCY FOOD, THINGS LIKE, TURKEY, CHEESE AND THEN SOME, USE YOUR BEST JUDGEMENT,FOLLOW YOUR HEALTH CARE PROFESSIONALS ADVICE AND YOU DONT HAVE TO EAT EVERYTHING ON THE MENU. BON APETITE, NOW YOU MAY EAT.