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Day U starts the diet. "A smarter approach to a better eating diet" A 26 DAY SAMPLE diet from A to Z: ******Day Twenty starts with U****** *U CHOOSE STRONG FRENCH CHEESE (2 slices with cold refreshing unsweetened Trader joes tea green & white w/mint 1 mug) *U CAN ADD TURKEY OR HAM 2 SLICES ANYTIME SNACK *U NEED WATER SO (1 liter water bottle w/lemon) *U CHICKEN OUT DONT YOU? (4 oz chicken breast and 2 dill pickle spears with that) *U NEED WATER I SAID SO (1 liter water w/lemon wedge) *U HAVE TO COUNT 22 ALMONDS PLEASE EAT THEM U GOTTA TRY SANGOK BREAD AND FETA TODAY (2 oz sangok and 2 oz feta cheese) U HAVE THE UNSWEETEND TEA (1 mug) *U LOVE BOILED EGGS TODAY (2 medium) *U CAN HAVE YOUR FAVORITE SEASONINGS FOR YOUR CHICKEN DINNER WITH SALAD TONIGHT (4 oz chicken breast seasoned to perfection baked or broiled please and 2 cups salad and 2 tlbs dressing) U MAY HAVE YOUR FAVORITE GLASS OF RED WINE
CALORIES 1570 CARBS 40
HAVE A GREAT DAY AND...
DISCLOSURE: THIS IS A "FOR FUN SCAVENURE HUNT DIET HEALTHY TIPS, CHOOSE TO LIVE HEALTHY, LIVE LONGER FEEL STRONGER AND BE SEXY AS YOU WANT. SOME THINGS ARE ADDED AS EMERGENCY FOOD, THINGS LIKE, TURKEY, CHEESE AND THEN SOME, USE YOUR BEST JUDGEMENT,FOLLOW YOUR HEALTH CARE PROFESSIONALS ADVICE AND YOU DONT HAVE TO EAT EVERYTHING ON THE MENU. BON APETITE, NOW YOU MAY EAT.
Day U starts the diet. "A smarter approach to a better eating diet"
ReplyDeleteA 26 DAY SAMPLE diet from A to Z:
******Day Twenty starts with U******
*U CHOOSE STRONG FRENCH CHEESE (2 slices with cold refreshing unsweetened Trader joes tea green & white w/mint 1 mug)
*U CAN ADD TURKEY OR HAM 2 SLICES ANYTIME SNACK
*U NEED WATER SO (1 liter water bottle w/lemon)
*U CHICKEN OUT DONT YOU? (4 oz chicken breast and 2 dill pickle spears with that)
*U NEED WATER I SAID SO (1 liter water w/lemon wedge)
*U HAVE TO COUNT 22 ALMONDS PLEASE EAT THEM
U GOTTA TRY SANGOK BREAD AND FETA TODAY (2 oz sangok and 2 oz feta cheese)
U HAVE THE UNSWEETEND TEA (1 mug)
*U LOVE BOILED EGGS TODAY (2 medium)
*U CAN HAVE YOUR FAVORITE SEASONINGS FOR YOUR CHICKEN DINNER WITH SALAD TONIGHT (4 oz chicken breast seasoned to perfection baked or broiled please and 2 cups salad and 2 tlbs dressing)
U MAY HAVE YOUR FAVORITE GLASS OF RED WINE
CALORIES 1570 CARBS 40
HAVE A GREAT DAY AND...
DISCLOSURE: THIS IS A "FOR FUN SCAVENURE HUNT DIET HEALTHY TIPS, CHOOSE TO LIVE HEALTHY, LIVE LONGER FEEL STRONGER AND BE SEXY AS YOU WANT. SOME THINGS ARE ADDED AS EMERGENCY FOOD, THINGS LIKE, TURKEY, CHEESE AND THEN SOME, USE YOUR BEST JUDGEMENT,FOLLOW YOUR HEALTH CARE PROFESSIONALS ADVICE AND YOU DONT HAVE TO EAT EVERYTHING ON THE MENU. BON APETITE, NOW YOU MAY EAT.