Wednesday, April 28, 2010

*NEW!** Food Track Blog 4/17 - 4/30

Food Track
"Just a list"
(Scratch Pad)
Anyone can use it.

15 comments:

  1. 1 cup of oatmeal
    one apple
    two chicken tacos

    ReplyDelete
  2. 2 more chicken tacos
    2 clemintines
    cottage cheese
    1 glass red wine

    ReplyDelete
  3. 4 Proteins ****
    3 Veggies ***
    2 Fruits **
    2 Grains **
    1 Fat *

    ReplyDelete
  4. Coffee
    Cottage cheese
    chia seeds
    chopped walnuts

    ReplyDelete
  5. 4/23
    Coffee w/ cinnamon 2/20
    3/4c Kefir w/ 1 Tbsp chia seeds 23/180

    ReplyDelete
  6. 6 minature stone round whole wheat crackers
    2 small slices of brie
    1 boiled egg
    1/2 cup of bolthouse mocha
    Yogi green tea

    ReplyDelete
  7. Set on mini diet table:
    90 days worth carb/cal sheets
    pencil,eraser,highlighter
    calculator

    ReplyDelete
  8. Diet Clipboard containing:
    90 days worth of carb/cal sheets
    Right next to: fav purple pen & pink highlighter
    calculator

    Copy Cat!!

    ReplyDelete
  9. Right On! May 1st around the corner
    I have my sheets printed now.

    ReplyDelete
  10. Copy sheets and plan advance the only way to succeed for me guaranteed. Copy

    ReplyDelete
  11. See you when you come back 2 day

    ReplyDelete