Saturday, January 23, 2010

Some Call It Diet, "It's Just A Routine"

"Food Routine"

1 comment:

  1. "We call it a food routine" they call it what they call it. Great stuff below but thats not enough, there's always somethin' else. A balance of many things is what we need to get there today. So,get that focus, keep that focus and have a focused day.

    You've heard the term before and know how important it is. But what exactly makes a diet balanced? For starters, a balanced diet means eating a wide variety of nutritious foods such as lean protein, whole grains, fruits, vegetables, beans and legumes, low-fat dairy, and healthy, unsaturated fats. If you're following the South Beach Diet, you're on the right track!

    ReplyDelete