Sunday, June 6, 2010

EASY DIET A TO Z JUNE DAY "P" "26 DAY DIET

1 comment:

  1. Day P starts the diet. "A smarter approach to a better eating diet"
    A 26 DAY SAMPLE diet from A to Z:
    ******Day Sixteen starts with P******
    PROTEIN SHAKE (1 can trader joes chocolate in glass)
    PEANUT BUTTER AND BANANA SLICES(1 tlbs peanut butter,4 thin slices banana)
    PRICELESS UNSWEETENED TEA WHITE AND GREEN WITH MINT (1 mug)
    PRETTY BROCCOLI FLOWERETS(1 cup broccoli in microwave, 1 tlbs smart balance spread,salt & pepper to taste)
    PERFECT BOTTLE OF WATER WITH LEMON (1 liter, 1 lemon wedge)
    PRETTY BODY NEEDS WALNUTS (14 halves= 1oz)
    PREPARE COTTAGE CHEESE (1 cup)
    PLATE FOR BUNLESS HAMBURGER w/works (95% lean 1 pattie please, 1 slice cheese,1 oz onion,1 medium slice tomato, 1 medium green leaf, salt & pepper to taste)
    PERFECT BOTTLE OF WATER WITH LEMON (1 liter, 1 lemon wedge)
    PEANUT BUTTER & CELERY STICKS(1 tlbs peanut butter,4 little celery sticks)
    PLEASE DUPLICATE THAT AGAIN..
    PEANUT BUTTER & CELERY STICKS(1 tlbs peanut butter,4 little celery sticks)
    BOTTLE OF WATER WITH LEMON (1 liter, 1 lemon wedge)
    POUR BEER MICHELOB LITE ULTRA (12 oz)
    PRICELESS UNSWEETENED TEA WHITE AND GREEN WITH MINT (1 mug)
    BEST BAKED SALMON YOU CAN PREPARE
    BON APPETITE!

    CALORIES 1429 CARBS 45

    DISCLOSURE: THIS IS A FOR FUN SCAVENURE HUNT DIET HEALTHY TIPS, CHOOSE TO LIVE HEALTHY, LIVE LONGER AND BE SEXY AS YOU WANT TO BE.

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