I'm a perpetual teacher, Globetrotter and I have experience in many things. I am determined to do with my time the things I love to do and write. Now, you can visualize with me what things you see, and help by giving it life. Hopefully, you will find something you like since this blog is not written right. Treat this blog like you treat your life; See it, live it, share it and "Write Life" from your own eyes like I do; here on "Its going to be a good life" blog.
Gabi, did you post your Counts for today, I dont see them. Jennifer same thing. Try to girls post your ideal menu one day in advance. Did I hide them, or did you not post them yet? This will be a great goal for you to reach for starts now. Ya!
OH, its no trouble at all. I am not interested in stopping something thats working right? So, I wanted to take a look at Gabi's menu as yesterday she had put a great one together, just want to assist in managing the counts until she wants to be on her own hope not! :-) I am so excited about the progess but as I say to the students, dont celebrate yet we have not arrived. I am posting be back in moments.
WOW WOW. Gabi, how are you feeling today? How is your mood, spirit, attitude and motivation? How is your body feeling physically please and are you excited about you today please? This is big what you have done there with the numbers.
Good morning!! Going to Costco this morning--out of chicken, salmon, canned chicken, eggs, etc. All those important things!! (:
ReplyDeleteI am going to traders and Albertsons if it does not rain
ReplyDeleteGabi, did you post your Counts for today, I dont see them. Jennifer same thing. Try to girls post your ideal menu one day in advance. Did I hide them, or did you not post them yet? This will be a great goal for you to reach for starts now. Ya!
ReplyDeleteEek! Sorry Lanea, will post it ahead of time from now on!
ReplyDeleteOH, its no trouble at all. I am not interested in stopping something thats working right? So, I wanted to take a look at Gabi's menu as yesterday she had put a great one together, just want to assist in managing the counts until she wants to be on her own hope not! :-) I am so excited about the progess but as I say to the students, dont celebrate yet we have not arrived. I am posting be back in moments.
ReplyDeleteThe Daily Food Log Is A Major Part Of Our Goal
ReplyDeleteyogurt 120/7
ReplyDeleteprotein powder 110/2
chicken breast 185/0
1 cup cottage cheese 160/8
brie and peppers2oz 190/8
almonds 170/7
yogurt 120/7
egg salad 210/0
TOTAL= 1355/39
forgot coffee!!! add 70/4
ReplyDeleteTOTAL =1425/41
WOW WOW. Gabi, how are you feeling today? How is your mood, spirit, attitude and motivation? How is your body feeling physically please and are you excited about you today please? This is big what you have done there with the numbers.
ReplyDelete