Monday, September 26, 2011

Burn Calories Typing

Did you know that you can burn 230 calories typing?

Reading Burns Calories

Did you know that you can burn 100 calories and hour reading?

Thursday, September 22, 2011

Black and White and Color in Life

I love Black and White. But, even more I like Color.

Starting A New Life

It doesn't have to mean that your old life was bad so long that you understand that a new life could be better.

Will Power, You Must Be Open To It First

How Do You Get To Change?

Now, on the otherhand, if you are looking for change, its straight forward to the next exit. And, if you are still standing here, then you are not there. So, if you are looking at things and wondering how come that you can't find change, well it is because that you have not taken enough steps to get to the next exit. If you would like to walk you can do so but it does take longer. You may take a free ride if you like but you won't know how it's done. My best suggestion for you would be to walk each step and enjoy the experience and once that you have want you need then you can walk a little faster. The best way to get to change, your final exit, is to make those final steps to get there.

Directions to Success and Failure

Okay, for Success, you must turn left. For Failure, you must turn right. Are you sure that you know now how to get there? Or, do you need more help and if so ask.

Wednesday, September 14, 2011

Did you know? Vacations are good for you! And for your RealAge.









Did you know? Vacations are good for you! And for your RealAge. In fact, a recent study showed that enjoying regular getaways may help you live longer by keeping your heart healthy.http://www.realage.com/

Tuesday, September 13, 2011

I Am Writing A Book On "One Week Lucia!"

And, I will never be able to make my dinner presentations look like they did where we went! Yikes, I am swamped with work but boy when I catch up I am telling all of you all of it!

"Ready For A New Day!"