"I Forgot What I Was Going To Say and Just Then, I Remembered"

Koala Fitness Nutrition Personal Development Program

Individualized Personal Fitness plans, Customized Plans that are easy to follow and include outcome based goals that are specific, measureable, and have a timeline. Most importantly, bring the desired results. Each and every plan will be different, unique and created with your personality in mind.

http://www.issacertifiedtrainer.com/turtlerockfitness/

Today Breathe

Have You Seen This Movie, Arthur?

"Have You Seen These Shoes?"

Aqua Bendita "My Favorite"

http://www.aguabendita.com.co/collection.php

People Overeat Everyday,

If you overeat, you are not alone. People overeat on a regular basis every single day, some know it and some do not. What I do with my clients is show them what to eat when they overeat, this will in turn help them to begin their weight loss process. If you would like more information on my fitness nutrition personal development program or to schedule an asessment, please click on this link below. http://www.issacertifiedtrainer.com/turtlerockfitness

New "Client Workstation" All Fitness Levels Welcome!

Each fitness nutrition level will include anti- aging foods that promote your specific goal. I will have 10 diet and exercise level programs L-1 through L-10. These programs will be available starting this week on the following website:

http://lanealaneafitnessspecialist.blogspot.com/

For more information on my fitness nutrition program,  please go to http://www.issacertifiedtrainer.com/turtlerockfitness

Join Us Today!

Did You Ever See a Cat Play With A Dolphin?

hippopotamus in Saint Lucia

Fat Cells Shrink not Die, 6 Weeks to Fat Loss