P.S. They say that Yo Yo Diets areBad? Well,

P.S. They say that Yo Yo Diets areBad? Well, the best diets if you want to say that word diet is.... Yo Yo Healthy Diet. Wouldn't you get bored if you ate the same thing all year round? Get your butt on a healthy yummy food routine and send me some input, we are all wanting to be healthy you know. Anyone want to eat healthy with me? Give me a post.

Today, Followed By The Rain, Fresh Clear Air

"You have to want it to win it and I want it more!" Start Blogging Now!

Lazy Lazy,  Admit it people your lazy! Until you admit it you will not do whatcha want to do when you want to do it! You have no time? I'll bet you have time that you say you do not have! You lazy thing you! Stop feeling sorry for yourself, get over youself! If I can do it, so can you. Whats hard for me is hard for you! Start Moving Today! You have to want it to win it and I want it more!

"Come On Now, Lets Get This Party Started."
 "Get Up, You Can Do It!"

"Tips, Friendly Advice & Everything Nice"

Have you done something in this world to be helpful or to help someone? We want to hear about it on this blog.  As a matter of fact, this blog wants to hear from anyone anywhere who has done something nice for others no matter how big or how small. Please fill our blog with positive energy and personality. We appreciate you in advance.

Share your wisdom with others. Helping others Log. Or you can share your efforts in what you want to try to do today to make your day easier or for someone else, or better. Anything goes here so long that we keep in mind that, "Its Going To Be A Good Life."

When Life Gives Me Energy, I Want To Use It For Something Good

This is a physical exercise called a push up. Its easy to do and I believe in it.
To perform this exercise, you only have to put yourself in a position like so and you push yourself up, come on lets go. You do not have to perform this exercise to get fit and to stay healthy. Instead, you can do this exercise just because it is good for you. It shapes you and it makes you stronger and it gives you strength.

NEW "It's A Good Life Blog Workout Award" When You Reach 10